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# 粥

  • data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIgaGVpZ2h0PSIxMDAiIHdpZHRoPSIxMDAiPjxyZWN0IGZpbGw9InJnYigyMjksMTYwLDE3MCkiIHg9IjAiIHk9IjAiIHdpZHRoPSIxMDAiIGhlaWdodD0iMTAwIj48L3JlY3Q+PHRleHQgeD0iNTAiIHk9IjUwIiBmb250LXNpemU9IjUwIiB0ZXh0LWNvcHk9ImZhc3QiIGZpbGw9IiNmZmZmZmYiIHRleHQtYW5jaG9yPSJtaWRkbGUiIHRleHQtcmlnaHRzPSJhZG1pbiIgYWxpZ25tZW50LWJhc2VsaW5lPSJjZW50cmFsIj7liJ08L3RleHQ+PC9zdmc+
    初辰 2026-06-03 进行了提
    腊八节为什么要喝腊八粥
    每年腊月初八，家家户户熬腊八粥，用各种米、豆子、干果煮成一锅。但腊八节到底是怎么来的，是佛教节日还是中国传统节日，腊八粥里到底该放哪八种材料，不同地方的腊八粥做法有什么不同，除了喝粥腊八节还有没有别的习俗，为什么说过了腊八就是年？
    0 赞同 0 回答
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    黛黛 2026-05-25 进行了提
    荷叶粥荷叶茶真的能解暑吗
    南方夏天有人用荷叶煮粥、泡茶，说荷叶清热解暑效果好。荷叶确实清香，但煮出来的粥茶味道有点淡。荷叶到底有什么功效？解暑的说法有科学依据吗？荷叶粥怎么做才好喝？荷叶茶适合什么人喝？荷叶可以天天吃吗？
    0 赞同 1 回答
  • data:image/svg+xml;base64,PHN2ZyB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciIHZlcnNpb249IjEuMSIgaGVpZ2h0PSIxMDAiIHdpZHRoPSIxMDAiPjxyZWN0IGZpbGw9InJnYigxNjAsMjI5LDE4MCkiIHg9IjAiIHk9IjAiIHdpZHRoPSIxMDAiIGhlaWdodD0iMTAwIj48L3JlY3Q+PHRleHQgeD0iNTAiIHk9IjUwIiBmb250LXNpemU9IjUwIiB0ZXh0LWNvcHk9ImZhc3QiIGZpbGw9IiNmZmZmZmYiIHRleHQtYW5jaG9yPSJtaWRkbGUiIHRleHQtcmlnaHRzPSJhZG1pbiIgYWxpZ25tZW50LWJhc2VsaW5lPSJjZW50cmFsIj7mnqs8L3RleHQ+PC9zdmc+
    枫寒烟淡 2026-05-22 进行了提
    夏天喝什么粥能滋补养胃
    夏天不想吃米饭，喝粥比较舒服，但普通的白粥没什么营养。想喝点滋补的粥，既能养胃又能补充身体需要的营养。听说有些粥加了滋补食材，适合夏天喝，但不知道怎么搭配。夏天喝什么粥能滋补养胃，有什么粥谱推荐？
    0 赞同 1 回答
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    半包烟 2026-04-19 进行了提
    气血不足吃什么粥好？
    气血不足想通过食疗改善，听说喝粥滋补效果好。气血不足吃什么粥比较好？红枣粥、桂圆粥有用吗？怎么煮滋补粥？粥里放什么食材补血补气？每天喝粥能改善气血不足吗？
    0 赞同 1 回答
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    神算子 2026-04-21 进行了提
    薏米和五色粥一起煮行吗
    薏米和五色粥可以一起煮吗？我打算做五色粥，用红豆、黄豆、绿豆、黑豆和黑米，但 also 想吃薏米红豆粥来祛湿，两个里面都有红豆，想省事一点，问一下能不能一起煮
    0 赞同 3 回答
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    本人健在 2025-09-08 进行了提
    宝宝腹泻是否可吃大米粥
    宝宝因为消化不良已经拉稀八个月了，最近想试试吃大米粥，但不确定是否合适，可以给建议吗？
    0 赞同 1 回答
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    岁月如烟 2024-09-14 进行了提
    莲子粥要不要去莲心
    莲子粥要不要去莲心
    0 赞同 1 回答
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    无色 2024-09-14 进行了提
    莲子粥怎么做粘稠又好喝
    莲子粥怎么做粘稠又好喝
    0 赞同 1 回答
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    小太阳 2024-09-12 进行了提
    慢性胃炎能吃山药粥吗
    慢性胃炎能吃山药粥吗
    0 赞同 1 回答
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    牧牧 2024-09-12 进行了提
    山药粥里面能放冰糖吗
    山药粥里面能放冰糖吗
    0 赞同 1 回答
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    晓诺女神 2024-09-12 进行了提
    山药粥有养胃的作用吗
    山药粥有养胃的作用吗
    0 赞同 1 回答
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    木鱼石 2024-09-12 进行了提
    山药粥放盐还是糖
    山药粥放盐还是糖
    0 赞同 1 回答